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What is in one is in the Whole
Remembering...
We Are Nature
Nature Therapy: Immerse, Relate, Restore
* Click the music icon in the bottom right corner of the video for sound
We Believe, We Belong
In a reciprocal relationship with nature. Nature is a co-facilitator in our therapeutic healing journey. Evidence based studies show that nature therapy engenders a variety of mental health benefits such as stress and anxiety reduction, attention restoration, depression alleviation, self esteem, and embodiment.
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"To be alive in this beautiful, self-organizing universe – to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it – is a wonder beyond words."
~Joanna Macy
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