The Program
Eight sessions of immersive and integrative nature based therapy
Familiarize
Through mindfulness and interactive practices, we will immerse ourselves in a chosen natural outdoor space. Noticing our role in the rich ecosystem around us, we acquaint ourselves with the truth that we are part of, not separate from; healing ourselves to wholeness.
Develop
Each session we will return to our chosen natural space to deepen our conversation with that environment. Through applied developmental therapeutic practices we will enhance skills and abilities to nurture and strengthen the relationships with self, other, and the living world.
Listen
Tapping into the developed intimacy with this natural space, we will integrate and apply the lessons, experience, and insights learned and felt. How can we be in reciprocity?
Each moment, each day.